Understand the difference between diabetes and pre-diabetes in 7 points – How can you survive after being pre-diabetic?

‘There are more than 10 crore diabetes patients in India.’ The condition of India is so bad that it should come out of anyone’s mouth on hearing this. This thing can bother anyone. According to the ‘Indian Council of Medical Research’ (ICMR) published in Lancet, there are more than 10 crore diabetes patients in India alone. The most surprising thing is that Goa, which is the most happening place in India, has found the maximum number of diabetes patients. It has also been said in the report that the cases of diabetes are quite stable in some states.

What did Lancet say about diabetic and pre-diabetic?

Lancet report has also disclosed that 13.6 crore population in India are pre-diabetic. At the same time, 11.4 percent of the total population of the country is diabetic. Diabetes here means those who have diabetes. But pre-diabetic means those who will become diabetic in the coming time. Pre-diabetic includes more young and children.

Both diabetes and pre-diabetic are related to each other. Both are related to insulin. The job of insulin is to control whenever the amount of glucose in the body increases. When the body does not make insulin as required, then there is a disease of sugar level or diabetes in the body. Because of this, any person can increase the risk of diabetes and pre-diabetes.

What is pre-diabetes?

Pre-diabetes can also be called border line diabetes. This means that the blood sugar level in the body is higher than normal. But not so much that he gets into type-2 diabetes. This diabetes can be cured by improving the lifestyle. But people who are pre-diabetic will become diabetic patients in the coming time. There is no doubt in this too.

symptoms of prediabetes

You can say pre-diabetes in simple words that it is the beginning of diabetes. Pre-diabetic patients do not need medicine. He should fix his lifestyle. May be he will be fine.

What is diabetes?

Diabetes is a common disease nowadays. Which is one out of every 6 people. In diabetes, as you know, the sugar level in the blood increases. Diabetes occurs when insulin does not work properly in the body. The chances of kidney failure, heart disease, heart attack increase in diabetes.

symptoms of diabetes

frequent thirst

feeling hungry even after eating

frequent toilet visits

wound healing time

poor eyesight

weakness in limbs

This is the difference between pre-diabetes and diabetes

fasting plasma glucose

Fasting plasma in pre-diabetes should be between 100 to 125 mg/dL. If this figure is more than 126 mg / dl then it is a sign of diabetes. Now you will think what is fasting plasma? In this, black blood sugar level is tested. This is done in the morning on an empty stomach without eating or drinking anything.

If you become alert in pre-diabetes itself, then you can prevent future diabetes. This can be prevented by improving your lifestyle.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

read this also: There are more than 10 crore diabetes patients in India, the name of this state is at the top

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