This is how Bollywood actress Taapsee Pannu keeps herself fit, note down her fitness secret.

While people usually sweat a lot in the gym, Taapsee prefers squash instead of gym for a fit body. She plays squash for at least half an hour every day so that she can keep herself healthy not only physically but also mentally.

Another big secret of Taapsee Pannu’s fitness is yoga. Apart from strength exercises, Taapsee Pannu does yoga daily to keep herself fit.

Taapsee Pannu wakes up in the morning, drinks one liter of hot water and eats nuts. After this she either takes green tea and cucumber or celery juice.

Taapsee Pannu definitely takes gluten and lactose free diet. She eats rice, roti and bread with great enthusiasm. Taapsee had also told in an interview that she eats a lot of rice.

Milk also plays an important role in Taapsee Pannu’s diet. Taapsee likes to drink milk. Apart from this, she keeps drinking water throughout the day to keep herself hydrated and to keep her skin fresh. This is the secret of her beauty and fitness.

Taapsee Pannu likes to work out along with cardio to keep herself fit. Apart from this, Taapsee pays special focus on her diet.