For how long should babies be massaged, what do experts say?

Massaging new born babies and small children is an old tradition in India. It is believed that massage from time to time provides relief to the child and his sleep also improves. However, many parents have a question in their mind as to how long the baby should be massaged. Let us know what experts advise in this regard.

When to start massage after birth?

If the baby is healthy, massage can be started with light hands a few days after birth. To know the timing and method, it is better to consult an expert about your child’s disease, especially if the child was born prematurely or has any health problem.

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Till what age should massage be done?

According to experts, regular and light massage for the first one year is considered beneficial. Even after this, if the child likes massage, then massage can be done as per need till the age of 2 to 3 years. However, this is not a mandatory rule. As the child grows, the decision can be taken according to his needs and preferences.

What are the benefits of massage?

Regular and proper massage can make the child feel relaxed. This can improve his sleep and also strengthen the bond between the parents as well as the child. Some children also report feeling of less restlessness and relaxation in the body after massage.

What things should be kept in mind while massaging?

Always massage with light hands. Don’t apply too much pressure. Choose oil according to the baby’s skin. If redness, itching or rashes appear on the skin after applying the oil, stop using it and consult a doctor. If the child is crying, has fever or is not feeling well, then do not massage at all.

Which oil to use?

Many types of baby oils are available in the market. You can choose a light oil as per the doctor’s advice or that suits the baby’s skin. Before using any new oil, it is good to test it on a small area of ​​the skin.

keep this in mind

Baby massage can be part of their comfort and care. Regular massage for the first one year is generally considered beneficial. After this it can be continued as per the need and choice of the child. If the child has any health problem or if any problem appears on the skin after massage, then definitely consult a doctor.

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