Do you also have heavy bleeding during periods, know the reasons and ways to stop it

Heavy Bleeding During Periods: Bleeding in menstruation can differ from person to person. Not only in terms of flow, but also in terms of regularity. For some people, the duration of menstrual bleeding usually lasts between 2-7 days. While for others it may be less or more. Some people may experience light bleeding. While others may experience heavy bleeding which requires frequent changing of sanitary pads. Experts term this condition as menorrhagia. This happens due to some internal problem. Let us know about this in detail…

What is menorrhagia?

If menorrhagia is explained, it simply means excessive bleeding. According to the US Center for Disease Control and Prevention, when a woman has periods for more than 7 days and needs to change pads or tampons every 2 hours, it is considered menorrhagia. can affect.

These problems occur in menorrhagia

• It affects your daily activities.
• You are changing one or more sanitary pads or tampons every hour.
• Your bleeding lasts for more than a week.
• This causes a drop in your hemoglobin.
• There is constant pain in the lower abdomen during periods.
• Feeling tired, low on energy or short of breath.

causes of menorrhagia

1.Hormonal imbalance, especially an imbalance between estrogen and progesterone, can lead to excessive or prolonged menstrual bleeding.

2.These non-cancerous growths in the uterus can cause menorrhagia by affecting the normal contraction and shedding of the uterine lining.

3.This condition occurs when tissue from the lining of the uterus begins to grow into the muscular wall of the uterus, causing heavy or prolonged menstrual bleeding.

Home remedies to control heavy bleeding

1.Drinking turmeric milk gives relief in the problem of heavy bleeding. You can mix cinnamon in milk and drink it. Even this can reduce heavy bleeding.

2.In the problem of heavy bleeding, consume things rich in magnesium along with vitamin C, vitamin E. Kiwi, broccoli, tomato, strawberry, melon seeds are vitamin and magnesium rich food. You can get benefit by consuming them.

3.Make powder by grinding fennel and boil it with one cup of water for about 5 minutes. Sieve it and drink it hot. You can also get benefit from this.

4.Put mustard seeds in a mixer and make powder. If there is heavy bleeding during periods, take one spoon of powder with lukewarm milk. This can also provide a lot of relief.

5. If your problem increases too much then you should contact the doctor immediately.

Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.

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