1 out of every 8 people is a victim of mental disorder, 1 suicide in 43 seconds, WHO figures are scary

One In Eight People In The World Suffer From Mental Disorder: Problems related to mental health are increasing rapidly all over the world. According to the World Health Organization, at present every eighth person in the world is suffering from some mental disorder. This is the reason why mental health has been included among the most important issues in the 79th World Health Assembly held in Geneva, Switzerland. Let us tell you how to deal with this problem.

How much of the world’s population is troubled by this?

The report of the World Health Organization shows that more than one billion people worldwide are facing mental health problems and this number is continuously increasing. The biggest impact is visible on the youth. At the same time, more cases of suicide are being seen among men, while the problem of anxiety and depression is increasing rapidly among women. According to the report, mental health is still among the most ignored health crises in the world. Globally, governments spend an average of only two percent of their total health budget on mental health.

What is mental disorder and how many types are there?

Mental disorder is a condition that affects how people think, behave and feel. According to experts, there are many types of mental disorders. These include problems like depression, bipolar disorder, anxiety, social phobia, PTSD, schizophrenia and eating disorders. These diseases affect the way a person thinks, feels and behaves. According to the reports of WHO and DSM-5, anxiety and depression have become the most common mental disorders.

By what percentage have its cases increased worldwide?

According to the report of the World Health Organization, the rate of mental disorder was highest in the Americas at 15.6 percent, while in Europe it was 14.2 percent and in South-East Asia it was 13.2 percent. After the Covid-19 pandemic, there was a sudden increase in mental health related problems. Especially there was a big jump in the cases of anxiety and depression. According to the report of the Institute of Health Matrix and Evolution, depression and anxiety are becoming the biggest causes of disability worldwide.

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Cases of suicide are also increasing

The most dangerous aspect of the mental health crisis is the increasing cases of suicide. According to an analysis published in the medical journal The Lancet, about 7.4 lakh people commit suicide every year. This means that every 43 seconds a person in the world is sacrificing his life. Suicide has become the third leading cause of death among youth aged 15 to 29 years. According to WHO, mental problems in women often appear in the form of depression and anxiety, whereas drug addiction and aggressive behavior are more common in men. The report also revealed that Portugal has the highest number of cases of anxiety, while Syria is at the top in cases of depression. Experts say that if mental problems are not identified and treated in time, it can affect every part of a person’s life.

How can we protect ourselves?

Adopt healthy lifestyle
Get good sleep for 7-8 hours daily, be physically active and make yoga or meditation a part of your routine to reduce stress.

talk openly with loved ones
When you feel lonely or sad, instead of suppressing your feelings, share them with family or a trusted friend.

Don’t hesitate to seek professional help
If symptoms of anxiety or depression persist for a long time, instead of hiding or ignoring it, immediately consult a counselor.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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