Asthma is a serious respiratory disease. In which there is swelling in the respiratory tract. With the onset of winter, not only adults but also small children start falling prey to this disease. Shortness of breath, difficulty in breathing, cough and chest pain while coughing are the main symptoms of asthma. Do not ignore the symptoms of asthma but get asthma treated at the right time. If asthma is not treated properly then its symptoms start increasing. According to Ayurvedic experts, the symptoms of asthma can be controlled by adopting some easy Ayurvedic measures. Here such Ayurvedic remedies are mentioned which are helpful in the treatment of asthma.
Tulsi
Tulsi has phlegm removing properties. By consuming it, the phlegm accumulated in the respiratory tract gets removed and the swelling of the respiratory tract also reduces. Boil 5-10 basil leaves in water and when it becomes lukewarm, add honey to it and drink it. Drinking it once or twice a day provides relief from cough and removes phlegm accumulated in the throat. To get the benefits of basil, you can also consume basil leaves directly. Eat 5-6 basil leaves daily by chewing them or adding them to salad.
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Mulethi
According to Ayurveda, it is an excellent medicine for cough which prevents accumulation of phlegm in the throat. Mulethi has properties to calm cough. It is very useful for patients. This prevents phlegm from accumulating in the throat and provides quick relief from cough. Drinking liquorice powder mixed with honey or lukewarm water provides relief from lung problems. Liquorice can also be used as tea. Whenever you make tea, add half a teaspoon of liquorice powder to it and boil the tea for 5-10 minutes. Consume this tea once or twice a day.
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Ginger
Ginger is commonly used in every household. Some people use it in tea while others use it to enhance the taste of vegetables. According to Ayurveda, it is a surefire medicine to reduce phlegm and is very beneficial for asthma patients. Ginger also helps in dilating the respiratory tract, which provides relief in breathing problems.
To make ginger tea, boil a small amount of chopped ginger in water. Mix some honey and lemon juice in it and drink it. You can drink this tea once or twice a day. Ginger tea provides relief from lung problems. To get relief from the symptoms of asthma, drink fresh ginger juice. Drinking ginger juice mixed with honey gives it quick effect.
Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert."ltr" style="text-align: justify;">Also read: This habit can make you a diabetes patient, improve it immediately otherwise…
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