Which are the 7 diseases that spread most during the rainy season? What are the easy ways to avoid them?

Common Monsoon Diseases And Prevention: While monsoon rains provide relief from the heat, it also brings with it the risk of many diseases. According to Healthline, a website providing information about health, during rains, water accumulates at many places, due to which the breeding of mosquitoes increases rapidly. Due to contaminated water and dirt, bacteria and viruses also spread rapidly. In such a situation, a little carelessness can cost your health. Let us tell you about the 7 most common diseases during the rainy season and easy ways to avoid them.

dengue

Dengue cases increase rapidly during the rainy season. It is spread by the bite of Aedes mosquito. Its main symptoms are high fever, headache, pain behind the eyes, severe pain in the body and joints. To avoid this, do not allow water to accumulate around the house, use mosquito nets and wear clothes that cover the entire body.

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malaria

Malaria is caused by the bite of an infected mosquito. In this, symptoms like chills, fever, sweating, weakness and headache are seen. Use repellent to protect yourself from mosquitoes and take special care in the evening.

Chikungunya

This is also a disease spread through mosquitoes. In this, along with sudden high fever, there may be so much pain in the joints that it becomes difficult to walk. Its risk can be reduced significantly by maintaining cleanliness in and around the house and preventing mosquitoes.

typhoid

The risk of typhoid increases during monsoon due to contaminated food and water. Persistent fever, stomach pain, weakness and digestive problems are its common symptoms. Always drink boiled or clean water and avoid food sold in the open.

hepatitis A

This infection also spreads through dirty water and contaminated food. It may cause problems like yellowing of eyes and skin, loss of appetite, fatigue and stomach ache. Taking special care of the cleanliness of food and water is its best protection.

gastroenteritis

Stomach related problems also increase significantly during the rainy season. Consuming contaminated food or water can cause diarrhea, vomiting, stomach pain and dehydration. Always eat fresh and well-cooked food and drink adequate amount of water.

cold and flu

Viral infections spread rapidly due to sudden changes in weather and increased humidity. Running nose, sore throat, cough and mild fever are its common symptoms. Clean hands regularly, get enough sleep and keep your immunity strong by eating nutritious food.

of rain Season A little caution can prevent many serious diseases. Drinking clean water, not allowing water to accumulate around the house, taking a balanced diet and consulting a doctor in time if necessary can help in protecting the health of you and the entire family.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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