If these changes are seen along with back pain then get checked immediately, kidney failure may occur.

How Back Pain Can Indicate Kidney Disease: Back pain is generally considered a common problem. Working while sitting for a long time, wrong posture or excessive exercise are often considered to be the reasons for this. In most cases this is also correct. But sometimes the body gives such signals, which are not limited to muscles only. Persistent, different types of pain can indicate kidney-related problems.

According to medical experts, not every type of back pain is the same. Muscle pain usually increases with movement, subsides with rest, and is relieved by warm compresses or stretching. But kidney-related pain is different in that it is felt deeply, is not much affected by movement and does not go away easily even with rest. This difference makes it important to identify.

What do experts say?

Dr Ratan Jha told TOI that back pain is often ignored as a muscle problem, especially when it starts gradually. But kidney related pain behaves differently, which is important to understand.

What are kidney problems?

Kidney related problems do not present with severe symptoms in the beginning. They grow slowly and hide behind common problems. Changes in urination patterns, burning sensation, dark urine color or slight swelling around the eyes and legs can all be signs that the problem is not limited to back pain alone. Apart from this, constant fatigue or feeling of heaviness in the body can also be a sign.

Read this also – Fenugreek water can be beneficial in Grade-1 fatty liver, know its surprising benefits

Dr. Hima Deepti Alla tells that kidney related pain is not always severe. This is often a mild but persistent pain in the waist or side, which people ignore considering it to be the effect of posture or sitting for a long time.

body gives warning

Sometimes the body gives warnings through small changes, such as foamy urine, a feeling that the bladder has not emptied completely or fluctuations in blood pressure. People usually do not notice these symptoms on a daily basis, but these can be the initial signs. According to data from the National Institutes of Health, chronic kidney disease often goes undetected in its early stages because its symptoms are very mild or vague. Doctors say that our daily habits also have a big impact on kidney health.

Read this also – Hot Water Benefits: To lose weight, you also drink hot water in the morning, does this hack really work?

Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

Check out below Health Tools-
Calculate Your Body Mass Index (BMI)

Calculate The Age Through Age Calculator