You must have visited some restaurant or hotel at some point or the other and must have noticed that there is always a bowl of fennel sugar candy kept on the table. Most of the people do not know what is the reason behind keeping saunf mishri on the table. Some people think that fennel-mishri might have been kept in the bowl to give a ‘tip’. While some believe that it is kept after eating food to freshen the mouth. Different people have different opinions about saunf mishri. Let us know what is the real reason behind doing this?
Actually sugar candy is much lighter than granulated sugar. The sweetness in it is also less as compared to normal sugar. It works to maintain better digestion.
Why are fennel-mishri kept?
1. Keeps the digestive system strong: Eating fennel and sugar candy together helps in maintaining better digestion. Many essential nutrients are found in fennel including fiber, vitamins and calcium. Apart from this, many medicinal properties are also present. When you eat it after eating food, digestion becomes faster and food gets digested quickly.
2. There will be no anemia: The combination of fennel and sugar candy does not allow anemia in the body. By eating it after eating food, the level of hemoglobin remains correct.
3. Immunity: If your immune system is weak then this healthy combination of fennel and sugar candy is an easy option for you. Eating this will help in maintaining better immunity.
4. Get rid of bad breath: Fennel and sugar candy work together as a ‘mouth freshener’. It gets rid of the smell coming from the mouth after eating it.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do consult a doctor or related expert.
Read also: Can eating food after ‘expiry date’ really worsen health? Learn from the experts
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