Is your stomach getting upset again and again in summer? Know its real reason from the doctor

Why Stomach Infections Increase in Summer: of summer Season It often happens that suddenly many people at home or office start having stomach related problems. Some complain of vomiting, some diarrhea, and some stomach cramps. Most people take it to be a direct reason for eating, but the reality is much more complicated than this. Let us tell you about it.

What do experts say?

Dr Akash Chaudhary, clinical director and senior consultant at Care Hospital, told TOI that what we commonly call food poisoning is often a combination of multiple causes. Heat, way of storing food, quality of water and surrounding environment all play a role in this. Actually, heat is not limited to just making one feel uncomfortable, it also has a direct impact on the safety of food. As the temperature increases, bacteria start growing rapidly. Many times the food looks and smells fine, but the microbes in it have grown to dangerous levels. According to Dr Chaudhary, even a small gap between cooking and eating food in summer can increase the risk.

What causes the problem?

People often think that illness is caused only by food, but many times the real reason is water. Drinking water, ice added to beverages, or raw fruits and vegetables that have not been cleaned properly can all become sources of infection. The special thing is that we are not as careful about water as we are about food, and this mistake proves costly.

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Impact from lifestyle too

Eating habits also change in summer. Eating out, eating while traveling or taking something from the roadside has become common. Most of the time everything is fine, but sometimes one of these things causes a problem and it becomes difficult to find out what the real cause was. If several people in the same house fall ill together, it is not necessary that the same food is the cause. Many times this infection spreads from one person to another, which is usually caused by a virus. Dirty hands, shared surfaces and lack of cleanliness are the major reasons behind this. Dr Chaudhary clearly says that in such cases the disease is not spread through any particular food but through contact.

When should one contact a doctor?

Apart from this, the body itself is under more pressure in summer. Lack of water, irregular eating and high temperatures make the digestion system sensitive. In such a situation, the same food, which never caused any harm earlier, can now cause problems. The good thing is that in most cases this problem resolves itself in a few days. But if there is persistent vomiting, high fever, blood in the stool or signs of dehydration in the body, then it should not be ignored and a doctor should be contacted immediately.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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