Tag: Physical activity

Walking 4000 Steps A Day May Reduce Early Death Risk: It is often advised to walk 10 thousand steps daily ...

Physical Activity And Mood: New research has revealed a direct relationship between mood and physical activity, know what was revealed? ...

According to experts, morning sunlight helps in correcting the sleep-wake cycle of the body. Taking sunlight early in the morning ...

Heart Blockage: The problem of heart blockage increases in winter, follow these tips to avoid it. Be the first to ...

If you or someone close to you has breast cancer, then you will often have a question in your mind ...

'Union Science and Technology Minister' Jitendra Singh who is an expert on the famous disease of diabetes. He has recently ...

Aerobic exercise burns calories and helps reduce overall body fat, including belly fat. Aerobic exercise boosts your metabolism during exercise ...