Hair breaks the most during rains, take care of them like this

Monsoon Hair Care Tips: The rainy season may provide relief from the scorching heat, but this season also brings with it many problems for the hair. During this period, moisture in the air increases, due to which the scalp can become more oily. Due to this, problems like dandruff, itching, fungal infection and hair fall start increasing. Many people start using expensive hair products to avoid this problem, but their effect does not always last long. In such a situation, by adopting proper hair care, home remedies and balanced diet, Season Hair can also be kept strong and healthy. In such a situation, let us know why hair falls the most during rains and how to take care of them.

Hair breaks the most in the rain?

Increased humidity during monsoon can weaken the hair roots. Apart from this, constant wetness can increase the problem of fungal infection and dandruff on the scalp. Rain water along with dust and pollution gets accumulated on the scalp, which can affect the hair pores. At the same time, wet hair gets tangled quickly and starts breaking easily when combed. Due to less sunlight, the level of Vitamin D in the body can also be affected, which affects the health of the hair.

How to take care of hair?

1. Keep the scalp clean and dry – Wash hair with mild and sulphate-free shampoo 2 to 3 times a week. Do not leave hair wet for long and dry gently with a microfiber towel or cool air hair dryer. If you get wet in the rain, wash your hair after reaching home.

2. Use light conditioner – Hair may appear dry and matted during monsoon. In such a situation, use a light conditioner, but instead of applying it on the scalp, apply it only on the length and ends of the hair.

3. Do regular oil massage – Before washing hair, massage lightly with coconut oil, almond oil or rosemary oil for 5 to 10 minutes. This can improve blood flow in the scalp.

4. Do not make very tight hairstyle – Tying a ponytail or braid too tightly puts pressure on the hair and increases the chances of breakage. Try to keep your hair loose.

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5. Balance diet and take more water – Include protein-rich food products like eggs, pulses and dry fruits as well as vitamin-rich green vegetables and citrus fruits in your diet. Also keep drinking adequate amount of water.

6. Protect hair from rain water – If you have to go out in the rain, cover your hair with an umbrella or scarf. After rain water falls on your hair, come home and wash them with clean water.

7. Get trimming done from time to time – Trimming your hair every 6 to 8 weeks can prevent the growth of split ends and reduce the problem of hair breakage.

8. Reduce heat styling – Frequent use of blow dryer, straightener or curling machine can weaken the hair. As far as possible, let the hair dry naturally.

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