Air pollution has adverse effects on kidneys, know the symptoms and prevention methods.

Air pollution is increasing rapidly day by day. Due to this even healthy people are falling ill. Metal particles like copper and lead present in the air enter the body through breath which harm the kidneys. Pollution is having a bad effect on the kidneys. Know the special measures to keep kidneys healthy. Air pollution increases rapidly every year. Now the question arises that when will this be resolved?

Delhi built gas chamber

What is the time of Delhi-message board now? Do people living in Delhi look for some other place? Where he escapes from the ‘Gas Chamber of Delhi’ with his family and breathes comfortable air? Of course, these things may seem a bit imaginary to you, but it seems that the same will happen in the future also. The situation is worsening and it is affecting the health of everyone from elders to children. One or two members of every family is suffering from some pollution related disease.

The number of patients in all hospitals of Delhi including AIIMS has increased by 30 percent. The biggest problem facing the doctors is that now even the medicines are becoming ineffective. Doctors have to increase the dosage. This is because PM 2.5 particles are reaching different parts of the body through the blood and are also spoiling the biomarkers of healthy people. Especially the problems of diabetes-hypertension and chronic kidney patients have increased significantly.

Cysts accumulate in the nephron and disturb kidney function.

Due to poisonous air, metal particles like copper, lead and mercury are entering the body. This increases the risk of formation of cysts in the kidney and these cysts accumulate in the nephron and disturb the kidney function. Then the kidney stops working. After which dialysis-transplant becomes necessary. Due to this reason kidney cancer is also increasing. Whereas kidneys already have many enemies. Urine infection, prostate problem, obesity, heavy medicine, sugar and BP, all these diseases harm the kidneys. When there are thousands of enemies, only one solution is visible, yoga and compound filter. Let us know from Swami Ramdev how yoga keeps all these diseases away from the body.

Symptoms of kidney failure

urine infection-irritation

more or less urination

back pain

swelling in legs

difficulty breathing

Tiredness

muscle cramps

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Measures to prevent it

Avoid these 5 ‘S’ and your kidneys will remain healthy – stress, smoking, salt, sugar and sedentary lifestyle. Eat food hot and fresh. Eat less than your hunger. Include plenty of salad, seasonal fruits, curd and buttermilk in your diet.

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Avoid consuming sugar, salt, rice, flour etc. To make your kidneys healthy, try to control your weight, avoid stress and control sugar intake. Drink buckwheat water once a month. Panchamrit is a panacea that makes the kidneys healthy. Consumption of Giloy, Tulsi, Neem, wheat grass and aloe vera will also help.

Disclaimer: Some information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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