Think 100 times before parking your bike in the summer sun, otherwise you won’t be able to become a father.

Can Heat Damage Sperm Quality In Men: Parking the bike in the hot sun during summer is a daily occurrence for many people. In a hurry, we often do not pay attention to how much a bike becomes hot after standing in the sun for a few hours. But hardly anyone thinks that it can affect not only the bike but also your health, especially the reproductive capacity of men.

What is the effect?

Health information website cloudninecare: Sperm cells are very sensitive to temperature compared to other parts of the body. This is the reason why the testicles are outside the body, so that their temperature remains 2–4 degrees lower than the body. This balance is very important for the proper development of sperm. But when you come in contact with things hot from the sun, the heat directly increases the temperature of this area.

According to experts, prolonged exposure to high heat can affect both the quality and quantity of sperm. High temperature slows down the movement of sperm, reducing their ability to reach the sticks. Not only this, excessive heat can also damage the DNA of sperm, due to which their structure becomes abnormal.

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Effect on hormonal balance also

The effect of heat is not limited to this only. Due to continuous increase in temperature of that part of the body, hormonal balance can also get disturbed. The levels of essential hormones like testosterone, which control sperm production, may be affected. Along with this, excessive heat increases oxidative stress in the body, which can damage the testicles. Dehydration also becomes a big problem in summer. Due to lack of water in the body, blood flow and transport of hormones gets affected. Due to this, the process of sperm formation can become even weaker. Remember, a large part of semen is made up of water, so it is very important for the body to remain hydrated.

These things also have an impact

Apart from this, wearing tight clothes, sitting on a hot seat for a long time and continuous exposure to sunlight, all these things together can make the situation worse. This is why experts recommend keeping the body cool in summer and avoiding excessive heat exposure. If you use the bike daily, try not to keep it standing in direct sunlight for long. Use cover or park in the shade. Let the seat cool down a bit before riding the bike. Along with this, wear loose and comfortable clothes and keep the body hydrated.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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