Are your kidneys working properly? You can check this at home?

Early Warning Signs Of Kidney Disease You Should Not Ignore: Nowadays, cases of kidney related diseases are increasing rapidly. The problem is that most people come to know about it only when there has been considerable damage to the kidneys. This happens because kidney disease often progresses slowly and without any clear symptoms. In the initial stage, many people feel absolutely normal, so they do not recognize it.

Kidneys perform many important functions in our body. It filters dirt and toxins from the blood, maintains the balance of water and minerals in the body, helps control blood pressure and also plays a role in the formation of red blood cells. According to the National Kidney Foundation, an organization that provides information about kidneys, some of its signs become visible in advance, so that you can get an idea of ​​it.

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Important signs of kidney problem

changes in urine

The earliest sign of kidney disease can be changes related to urine. Frequent urination, especially at night, or less urination than before can also be a sign of a problem. Sometimes the color of urine appears dark, foamy or even cloudy.

swelling in the body

When the kidneys are unable to remove excess salt and water, fluid starts accumulating in the body. Due to this, swelling may appear on the feet, ankles, hands or face. Swelling around the eyes in the morning can also be a sign of this.

constant fatigue

If the kidneys do not function properly, toxic substances start accumulating in the blood, due to which one feels tired and weak. Apart from this, the kidney also reduces the production of hormones related to the formation of red blood cells, which can cause anemia.

foamy urine

If soap-like foam appears in the urine and does not disappear quickly, it may be a sign of protein in the urine. This is called proteinuria and may be a sign of early kidney damage.

These are also signs

Seeing pink, red or brown color in urine can be a serious sign. This can be due to kidney infection, kidney stones or kidney damage. Along with this, when toxic substances start increasing in the body, the digestion system also gets affected. This may cause loss of appetite and a metallic taste in the mouth. Accumulation of toxins in the blood can also cause problems like nausea and vomiting. Kidneys maintain the balance of electrolytes in the body. When this balance is disturbed, frequent muscle spasms may occur.

Don’t ignore these either

Due to kidney failure, the balance of minerals in the body gets disturbed, due to which the skin can become dry and itchy. Along with this, due to kidney problem, excess fluid may accumulate in the lungs or due to anemia, the body does not get enough oxygen, which can cause difficulty in breathing.

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Disclaimer: This information is based on research studies and expert opinion. Do not consider this as a substitute for medical advice. Before adopting any new activity or exercise, please consult your doctor or relevant specialist.

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