The entire nine-month journey of pregnancy is full of ups and downs for a woman. During this period many types of hormonal changes take place in the body. Due to these hormonal changes, many types of cravings can also occur. There is a myth regarding similar things that if a pregnant woman smells a lot of soap or soil, then it could be a sign of having a boy? We will not hurt anyone’s sentiments. But we will try to bring the truth to you through ABP Live Hindi special series Myth and Fact.
We saw many research papers on this matter. According to which, if a woman is craving for things like soil or laundry detergent during pregnancy or anything like that, then there is a severe iron deficiency in the body. This is a condition called pica. In which there is iron deficiency.
Pica can occur in anemia caused by iron deficiency.
If symptoms of pica are to be seen in a person. So you can catch it from his body language. If you feel like eating things like ice, chalk, paint, mud, or starch, then the person has pica. Other symptoms of iron deficiency anemia include fatigue, weakness, pallor, shortness of breath, dizziness, and restless leg syndrome.
Symptoms of iron deficiency anemia gradually develop- Develop slowly. Iron deficiency anemia can be treated naturally. For this, iron-rich foods should be consumed. To overcome iron deficiency, you should include iron-rich foods like spinach, beans, fortified cereals, and lean meat in your diet. Want.
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For the absorption of iron, include these food items with Vitamin C sources. Must be mixed. Coffee, tea, and calcium-rich foods should be avoided.
Chances of iron deficiency during pregnancy are quite high. Increase more. Therefore, pregnant women are often asked to take special care of their diet. So that there is no shortage of blood in their body. Because due to this the child may also suffer from many serious diseases.
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