Many people make this mistake while bathing in winter, it is the biggest reason for dandruff.

Taking bath every day is a lifestyle habit. Unless you are dirty or sweaty, there is no particular need to take a bath. According to health experts, bathing removes healthy oil and bacteria from your skin. Therefore one should not bathe too much. Frequent bathing can make your skin dry and itchy and bad bacteria can enter your body through cracked skin. When you expose your body to general dirt and bacteria. So it really helps strengthen your immunity system.

Don’t make this mistake while bathing

Antibacterial soaps can kill a lot of bacteria. Which also includes good types of bacteria. Due to this, bad bacteria resistant to antibiotics can enter the skin. Harsh soaps can dry out your skin. Therefore, use mild soap, gentle cleanser or moisturizing shower gel without excess oil. If you have eczema or sensitive skin. So scented soaps can irritate your skin. Instead use fragrance-free soap.

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Wash towels once a week

Damp towels are a breeding ground for bacteria, yeast, fungus and viruses. Dirty towels can cause nail fungus, jock itch, athlete’s foot and warts. To avoid this, change or wash your towel at least once a week and make sure it dries after use. To help it dry faster, hang it spread out on the towel bar instead of hanging it from a hook. When you are sick and if your house is humid. Like during summer, wash towels more often.

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clean the loofah like this

Loofahs are great for scrubbing. But their corners are perfect hiding places for germs. You should clean your loofah every week by soaking it in diluted bleach for five minutes and rinsing thoroughly. However it is convenient to keep your loofah in the shower. But it is safer to shake it and hang it in a cool place where it will dry quickly. You should change the natural loofah at least every 3 to 4 weeks and the plastic one every 2 months.

Disclaimer: Some of the information given in the news is based on media reports. Before implementing any suggestion, you must consult the concerned expert.

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